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A Quick Refresher: Why B12 Matters (and Why We Get Deficient) Before we directly answer Can I take B12 tablets as well as injections?, lets quickly remind ourselves why this particular vitamin is so important

I wonder if the article was actually about the affect on B12 of liver damaged caused by over drinking

Meanwhile, the symptoms of early deficiency fatigue, brain fog, tingling in the hands, mood changes overlap with dozens of other conditions, so clinicians rarely investigate further unless levels are critically low

Its what the mitochondria (the little power plants inside cells) rely on to make energy and burn fuel

If you have a vitamin B12 deficiency, you may receive injections daily or every other day to help replenish your B12 levels